THIS IS HOW
I MADE IT
Discover Daol Wellness Gym in BGC, where fitness meets self-care. Explore our mission to inspire balance, strength, and mental well-being.
Head Trainer & General Manager – Logan
With over 20 years of experience in the fitness industry, Logan brings unmatched expertise and leadership to DAOL Wellness. A multi-awarded bodybuilder in Korea, he has dedicated his career to helping clients achieve their peak potential through specialized training and holistic care.
Highlights:
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🏆 20+ years in the fitness industry
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🥇 Multiple bodybuilding competition wins in Korea
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💪 Specialties: Body sculpting, posture correction, rehab training, and performance enhancement
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🎯 Role: Head Trainer & General Manager at DAOL Wellness
BENEFITS
INCLUSIVE AND SAFE ENVIRONMENT
Everyone is welcome regardless of fitness level, body type, or background. It’s a space free of judgment, intimidation, or ego.
STRUCTURED ROUTINE BUILDS CONSISTENCY
Regular class schedules and personalized coaching make it easier to stay committed and form lasting fitness habits.
REGULAR PROGRESS TRACKING
Monthly check-ins and progress reviews ensure you stay on track, see results, and keep improving.
LONG-TERM HEALTH OVER QUICK FIXES
DAOL focuses on sustainable progress— not crash diets or extreme workouts— helping you build habits that last for life.
TOTAL WELLNESS FOCUS
Beyond fitness, DAOL supports your overall well-being with guidance on mobility, recovery, nutrition, and stress management.
JOINT-FRIENDLY OPTIONS
Perfect for beginners, seniors, or those recovering from injury—DAOL offers safe modifications to protect your joints while building strength
PACKAGE & RATES
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PACKAGE & RATES
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
PACKAGE & RATES
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle