Coach Kerby

Bachelor of Sports Science

University of the Philippines Diliman

Specializations:

• Strength & Conditioning (IUSCA Strength and Conditioning Level 1)


• Sports-Specific Training (Periodization)


• Functional Training


• Circuit Training


• Weight Loss & Body Recomposition


• Muscle Hypertrophy (Muscle Building)


• Mobility & Flexibility Training


• Personalized Exercise Programming
Beginner to Advanced Fitness Coaching


Client Populations

• Children, Adults & Older Adults


• Athletes & Recreational Exercisers


• Individuals with Autism Spectrum Disorder (ASD)
Individuals with Attention-Deficit/Hyperactivity Disorder (ADHD)