Coach Shane

I am a dedicated fitness coach specializing in helping members start their fitness journey with confidence, clarity, and sustainable results. My coaching style focuses on simple, effective strategies that fit real life, no extreme diets or intimidating workouts.

Member Specialties:

• Weight Loss – Structured, member-friendly programs designed to help clients lose weight safely and steadily.

• Fat Loss – Focused training and nutrition guidance to reduce body fat while maintaining energy and strength.

• Member Strength Training – Teaching proper form and fundamentals to build strength without injury.

• Body Recomposition – Helping clients lose fat while improving muscle tone.

• Habit Building & Consistency – Creating realistic routines that clients can maintain long-term.

• Confidence & Motivation Support – Encouraging mindset coaching to help members stay committed and positive.